What Your Sleeping Position Says About You

f you’re 29 and you sleep eight hours a night, you’ve snoozed away 11 years of your life so far — we’re talking 592 weeks and nearly 100,000 hours, according to the My Life Asleep calculator. That’s a big chunk of your life. You know how you act when you’re awake, but what about that other third of your day?

Best Mattress Brand, being in the sleep business, wanted to know if there was a connection between who we are and how we sleep, so they surveyed 1,011 people to find out. Each respondent took an abbreviated Myers-Briggs personality test of 10 questions that identified the introverts and extroverts and another 20 questions that sorted the feelers from the thinkers. They were then asked about their preferred sleeping positions.